08.24.11

A couple of meditative moments from this morning:

• The best that you can expect from a relationship with another, can never exceed the relationship which you have with yourself. The love, respect and appreciation which you impart to yourself, is then available to share with another.

• Gratitude does not begin with Thank or end with You. It is an explosive attitude beyond occasion or giver. It is the love that fills the spaces between molecules, that holds beauty and light. When we are receptive to life we know to be thankful for all that we are, and everything that happens.

• Love is not to be limited to that which loves us. There is never enough love that we can give. ESPECIALLY when it's hard. This is when it matters the most. To know and practice this is to be truly blessed.

And speaking of love and gratitude... today I was able to assume the downward dog position.  It didn't even hurt. I am tingling from head to toe right now, and grateful for the healing I have achieved which will allow me to be healthy and whole again... and better than ever before.  Every day brings new challenges and every day brings new insight.

BLISS!