I'm sitting in the stuffy, warm loft waiting for the night's cool air to come drifting through and touch me. The best thing about this day was that I gave joy and laughter to a crowd of people that I love. It was a slideshow filled with memories of the last three years. The most wonderful moment for me came when everyone laughed in unison and I realized what a unifying force laughter is. A good number of the memories were triggered by events that I created, so there was a humble pride that swelled in my chest. What an amazing thing it is to witness others' receiving of a gift.
Tonight following my yoga practice, I will assume my meditative position, practicing meta-tation. This is the sending of love. First, it is to all of those that you love daily. Then those whom I miss will follow. Then I'll probably choose the victims of some plight which I am so fortunate to not be part of. I will end with those who have hurt me- hoping that they still feel the love that I send. In closing I will send the love that I hope to give, with gratefulness for the ability to love as I do.
And yes, although getting love is not the motive for giving it- it always come back to me.
Thank you.
¨What an amazing thing it is to witness others´ receiving of a gift.¨
ReplyDeleteYes, it is!
Thank you for opening your heart and mind at the same time, and being open to all those beautiful buffeting winds.
:)